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Pingaro-filtered-groundnut-oil

Pingaro Filtered oil is extracted from seeds etc wherein the seeds itself are ‘heated’ and forced through an geared expeller and extruder while the seeds still being hot. Finally some chemicals are used to remove the solid particles and filter it. Heated oil which is chemically filtered decreases nutritive value and adds harmful trans-fats which are proven to cause cardio-vascular diseases. These oils are much healthy and retain the nutritive values of the seed itself. The main type of monounsaturated fat found in peanut oil is called oleic acid, or omega-9. It also contains high amounts of linoleic acid, a type of omega-6 fatty acid, and smaller amounts of palmitic acid, a saturated fat.The high amount of omega-6 fats that peanut oil contains may not be a good thing. These fats tend to cause inflammation and have been linked to various health problems. The considerable amount of monounsaturated fat found in this oil makes it a go-to for frying and other methods of high-heat cooking. However, it does contain a good amount of polyunsaturated fat, which is less stable at high temperatures.

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