Pingaro Sugar Carbohydrates, along with fat and protein, are macronutrients that provide the body with energy. Carbohydrates are found in all plant and dairy foods and beverages that provide your body with calories. Sugar robs nutrients from the body needed for its metabolism, so nutrient deficiencies such as osteoporosis, anemia, and immune deficiencies are all influenced by sugar consumption. The immune system itself is affected by sugar as it inhibits the release of growth hormones when it raises insulin levels. It also utilizes its white blood cells to clean up waste products left behind by sugar instead of having them fighting bacteria and disease, as is their main role. Sugar–and its ability to

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